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Hi Yuri,I LOVE the Volume 2 treadmill trainer!!  I am sad to say I’ve only used it once! (I’ve been on vacation.)  For the first time in several years I was able to jog for 45 minutes without stopping!  I jogged 3 miles in 45 minutes.  I would like to increase my pace but for now I am happy with just keeping moving without walking.I plan to incorporate weight training at some point and am also interested in your holistic cleansing diet. My plan is to lose about 20lbs. And I am sure your treadmill trainer workouts will help me to achieve my target.

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