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Green tea has been around for decades. However, it is only recently that it piqued the interest of weightwatchers. Now, it is of the most sought-after beverage of people who want to shed off pounds. But how exactly does Green Tea Fat Loss work? First of all, green tea is rich in polyphenols – a very potent antioxidant. It can flush off bodily toxins and revive the body’s sleeping metabolism. As a result, the body’s ability to burn fat at a fast rate is boosted. Also, green tea can prevent the effects of bloating. It prevents excessive water retention as a result of consuming too much salty foods. So if you have the time, why not sip down a cup of coffee at least twice or thrice a day?

This entry was posted on Thursday, January 26th, 2012 at 11:18 am and is filed under Health and Fitness. Both comments and pings are currently closed.